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This is one hour DURING YOUR SHIFT where you can get away from your workstation to spend an hour focusing on you and your power. Be it mental, physical, or emotional power, use this weekly Hour of Power to help get yourself revitalized, refreshed, re-aligned & most importantly, balanced.
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The Life Time app is your key to our comprehensive suite of digital fitness, wellness, and lifestyle content, expertly curated to help you achieve and exceed your goals. Download the Life Time app, available at no charge to you, to find all the complimentary tools, resources and support for your healthiest, happiest life.

Employees eligible for FMLA can be provided with up to 12 weeks of unpaid leave each year for any of the following reasons: • For the birth and care of the newborn child of an employee; • For placement with the employee of a child for adoption or foster care; • To care for an immediate family member (i.e., spouse, child, or parent) with a serious health condition; or • To take medical leave when the employee is unable to work because of a serious health condition.