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Hour of Empowerment

1 hour per week to be used as you see fit to recognise the extras that can be part of your role, and is aimed to help you look after your physical and mental wellness

Menopause & Wellness Support

The TELUS Health Menopause & Wellness Support benefit provides individuals with specialist menopausal care and treatment to help them feel well during their unique menopause journey.

Wellbeing Centre (Mind)

Welcome to Mind. A collection of mindfulness audios and tips to reduce stress, increase productivity and help you sleep better.