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Wellbeing Centre (Mind)
Welcome to Mind. A collection of mindfulness audios and tips to reduce stress, increase productivity and help you sleep better.
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Wellbeing Centre (Munch)
Welcome to Munch. Looking for some tasty recipe inspiration? Browse through our collection of deliciously simple recipes and discover both old and new culinary delights.
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Wellbeing Centre (Move)
Welcome to Move. Part of your myRewards platform. Move is a selection of exercise vidoes and articles to help you meet your fitness goals. Our on demand videos include strength and toning, cardio, yoga, stretching and more.
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Hour of Empowerment
1 hour per week to be used as you see fit to recognise the
extras that can be part of your role, and is aimed to help
you look after your physical and mental wellness